MARQ CAPTAIN
The quest for excellence has reached new waters
YOU EXPLORE UNCHARTED TERRITORIES. PUSH BOUNDARIES AND BREAK LIMITS. YOU DEMAND THE FINEST. YOU WANT A MODERN TOOL WATCH THAT REFLECTS YOUR PASSION FOR ADVENTURE.
KEEP IN COMMAND
WITH REGATTA TIMER MARKINGS AND A CERAMIC BEZEL INLAY
YOU’RE MADE TO ENDURE. YOUR WATCH IS TOO.
IT’S BUILT OF GRADE-5 TITANIUM
A DOMED SAPPHIRE LENS
GIVES A CRYSTAL-CLEAR VIEW OF THE DISPLAY
STUNNING AMOLED DISPLAY
AND RESPONSIVE TOUCHSCREEN
TAKE ON THE HIGH SEAS
WITH OUR EXQUISITE STRIPED FRENCH JACQUARD-WEAVE STRAP
NAVIGATE THE SEA
PAIR WITH YOUR GARMIN CHARTPLOTTER
UNCOMPROMISING BY DESIGN
Built for living life at the helm, this luxury modern tool watch features a race-inspired striped jacquard-weave nylon strap and a stunning AMOLED touchscreen display with traditional button controls. The 46 mm case is made of Grade-5 titanium for an ultradurable design.
BATTERY LIFE
Get incredible battery performance to keep up with your expeditions, with a rechargeable lithium battery that lasts up to 16 days with gesture and up to 6 days in always-on mode.
REGATTA TIMER
Pinpoint starts with a countdown timer that shows time to the gun, while GPS time to burn calculates your ideal position.
STREAM DATA
View data — including water depth, engine RPM, wind, custom data and more — directly on your wrist when you connect your MARQ Captain tool watch to your boat’s compatible devices.
MAN OVERBOARD
Mark a man overboard with a single press. A directional arrow and distance countdown help execute a swift recovery.
AUTOPILOT CONTROL
Even when you’re not at the helm, you can control your boat. Access the autopilot app to change heading, engage pattern steering and follow a GPS route.
FUSION-LINK™ AUDIO SYSTEM
Control your onboard entertainment system from your watch with the built-in Fusion-Link™ Lite app.
COMPREHENSIVE CONNECTIVITY
MARQ Captain connects with select compatible Garmin chartplotters and remote control of key MFD features, including chart zoom, layout shortcut, Fusion® stereo, autopilot and more.
WAYPOINT MARKING
No need to return to the helm to mark each catch. Use your watch to place chartplotter waypoints from anywhere on the boat.
GARMIN SAILASSIST™ FEATURE CAPABILITIES
When it comes to sailing, don’t just time your start — visualise it. Create a virtual starting line to time the perfect start. Also, use tack assist to see whether you are headed or lifted.
ALERTS AND ALARMS
For better situational awareness on the water, the MARQ Captain tool watch alerts you to imminent tide changes and anchor drag.
TACK ASSIST
Hone your tactics with sailing features when paired with a compatible smartphone, including tack assist — so you stay on top of wind direction.
JET LAG ADVISER
Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.
MORNING REPORT
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. Customise your report to see the data you want.
WRIST-BASED HEART RATE
The hybrid watch constantly samples your heart rate1 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
HILL SCORE
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents, and it provides a score based on your performance over time.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages1. View it all on a dedicated widget that includes your sleep score and insights.
Nap detection
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
Training Readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
HRV Status
Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our Firstbeat Analytics™ team.
Training status
Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
WRIST-BASED RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time.
PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. Just set it up in the Garmin Connect app, then let Garmin Coach create personalised daily workouts to help you reach your goals. This includes Garmin Run Coach or Garmin Cycling Coach, which create plans that adapt based on your performance, recovery and health metrics6.
GRADE-ADJUSTED PACE
Don’t run out of steam before the activity is over. After configuring your data fields in the running activity, understand how to adjust your pace over varying terrain to perform according to your plan.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.
REAL-TIME STAMINA
Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
Daily Suggested Workouts
View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.
BLUECHART® g3 CHARTS
MARQ Captain supports premier coastal charts featuring integrated Navionics® data.
MULTICONTINENT TOPOGRAPHIC MAPS
TopoActive Europe maps are preloaded to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features. Download additional maps via Wi-Fi® connectivity from around the world.
GOLF COURSE MAPS
Access full-colour CourseView maps for more than 42,000 golf courses around the world, and get touch targeting and the PlaysLike Distance feature.
SKIVIEW™ MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
SATIQ™ TECHNOLOGY
Multi-band GNSS with SatIQ technology secures superior positioning accuracy in any environment while also optimising the device’s battery life.
OUTDOOR MAPS+
Optional subscription to Outdoor Maps+ offering access to premium mapping (U.S. coverage only) and satellite imagery (global coverage), downloaded directly to your watch.
Smart notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
STOCK TRACKER
Keep track of up to 50 of your favourite stocks4 — right from your wrist — with the Stocks app. Easily check your stocks at a glance to monitor their prices and trends throughout the day.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.
MUSIC APPS
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection5.
Get to know the whole MARQ collection.
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