VENU® 3SKNOW THE REAL YOU
WITH UP TO 10 DAYS OF BATTERY LIFE, VENU 3S IS ABLE TO GIVE YOU A MORE COMPLETE PICTURE OF YOUR HEALTH
WITH 30+ SPORTS APPS, ANIMATED WORKOUTS AND GARMIN COACH, TRAIN PURPOSELY AND EFFECTIVELY
BUILT FOR HOW YOU MOVE, VENU 3S CAN TRACK PUSHES AND OFFERS BUILT-IN WORKOUTS DESIGNED FOR WHEELCHAIR USERS
KNOW THE REAL YOU
Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3S is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.
BRIGHT 1.2” AMOLED TOUCHSCREEN DISPLAY
UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
DETAILED HEALTH AND WELLNESS INSIGHTS
ADVANCED FITNESS FEATURES
WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES
LIGHTWEIGHT 41 MM CASE WITH STAINLESS STEEL BEZEL
WHAT YOU'LL LOVE
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status and skin temperature to better understand your health3.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
BUILT-IN SPEAKER AND MICROPHONE
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
GARMIN ECG APP
The ECG app2 uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation.
DESIGNED TO KEEP YOU GOING STRONG
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
When wearing your watch to sleep, see how your average skin temperature changes, which can be related to your recent activity, sleep environment, potential illness and more.
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
WRIST-BASED HEART RATE
The Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night3.
Find out if you’re having a calm, balanced or stressful day.
WOMEN’S HEALTH TRACKING
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep4.
Help reduce stress, anxiety and more with guided meditation practices.
Start a breathwork activity to track your stress and respiration.
JET LAG ADVISER
Monitor your sleep while traveling with personalized tips to help reduce jet lag.
Log your daily fluid intake as a reminder to stay hydrated.
See how you’re breathing throughout the day and night.
Track your daily pushes3, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.
ANIMATED ON-SCREEN WORKOUTS
Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.
Estimate how fit you are compared to your actual age.
Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.
WRIST-BASED RUNNING POWER
See how much power you’re applying during your run so you can manage effort and fine-tine your training.
WRIST-BASED RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.
AUDIO PROMPTS FOR ACTIVITIES
Get guided audio prompts straight from your watch for run and walk activities.
Build your own interval workout for running and cycling activities.
Record your rate of perceived exertion after each workout.
Track your moderate and vigorous activity minutes.
Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist3.
See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).
Venu 3S shows power data in watts when paired with your compatible power meter or indoor bike.
GARMIN CONNECT APP
See your health and fitness information, connect with friends and more.
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.
With an Android phone, respond to texts with the on-watch keyboard.
With an Android phone, view photos sent to you directly from your watch’s screen.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.
SAFETY AND TRACKING
If your watch senses that an incident occurred, it will send a message with your live location5. Or if you feel unsafe, you can do it manually.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.
TWO FONT SIZES
Choose between a small or larger font size so you can view your data with ease.